Lori Prokop

Let’s face it. Wouldn’t you like a life with the peace of mind that comes from knowing how to find stress relief? Is it as easy as just finding ways to relax?
Here are 10 of my best Tips on how can you get rid of stress and anxiety and have peace of mind? Here’s how.

At the famed Waldorf-Astoria in New York, J.C. Penny, an energetic 95-years old at the time was asked, “You’ve had plenty of problems in your life. What is your philosophy about problems?”
He answered, “Actually I’m grateful for all my problems. As I overcome each one I became stronger and more able to meet those yet [...]